In-Person Trauma Therapy in Portage + Telehealth Across Michigan

We proudly offer in-person trauma and EMDR therapy in Portage, MI, convenient to Kalamazoo and nearby communities, along with secure telehealth services for clients throughout Michigan.

What Is Trauma?

Trauma can result from a single event or ongoing experiences that feel overwhelming or distressing. It may include:

accidents or injuries
loss of a loved one
abuse or neglect
relationship trauma
chronic stress or instability

Trauma can show up in many ways, including anxiety, depression, intrusive thoughts, emotional numbness, or difficulty feeling safe and connected.

How We Help

Our therapists use a range of approaches tailored to your needs, including:

EMDR therapy
Cognitive Behavioral Therapy (CBT)
Internal Family Systems (IFS)
mindfulness and grounding techniques

We work at a pace that feels safe and supportive, focusing on both understanding your experiences and building tools for healing.

Not Sure Where to Start?

You don’t have to have everything figured out before reaching out.

We’ll help connect you with a therapist who is the right fit for your needs.

👉 Find the Right Therapist
👉 Request an Appointment

Trauma often overlaps with other concerns. You may also benefit from:

What Is EMDR Therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy designed to help the brain process and integrate traumatic memories.

Rather than reliving the experience in detail, EMDR helps reduce the intensity of distress associated with past events, allowing you to respond to triggers with greater calm and control.